Counselling and Psychotherapy
Modern day life can be difficult and unpredictable, it can sometimes be hard to manage. Sometimes people find it helpful to seek out support from a counsellor who can provide impartial, confidential and non-judgemental support.
Therapy can be a way for you to explore what you are going through in life in a confidential and non judgemental environment. You might want to explore things such as your mental health and well-being, life changes, relationship issues, your identity. Whatever support you are looking for New Horizon Counselling and our Therapist Tom will work to support you and your therapeutic goals. We tailor the therapeutic approach around you and your needs, goals, hopes and exceptions, whatever they may be.
For information about our Therapist Tom click HERE
To get in touch or for bookings click HERE
As well as providing general Counselling for common life problems, life changes and mental health our Therapist Tom also has further specialist experience outlined below.
Growing up feeling different can shape us as humans, we are in a world where social stigmas can prevent people from being who they truly are. New Horizon Counselling can provide you with specialised counselling either short term or ongoing to support you in understanding your sexuality and or sexual identity. Whether that is understanding your sexuality and how that might have changed or be changing, exploring your ideas about sexuality, through to working towards feeling comfortable as who you are.
When we lose someone it can bring up a lifetime worth of feelings and thoughts about the person you have lost. You might be devastated about the loss, you might not be, each person experiences a loss in their own way. Here we can provide bereavement counselling to people who have experienced a death whether that be recently or many years ago. There is no time frame for grief and New Horizon Counselling can assist in exploring your feelings around the loss, the stages of grief and to support you in how you might look after yourself.
Life can be difficult and in the process of counselling we hope to support your well-being, general upkeep of mental health and for you to get to a place where you feel more able to deal with what you are going through.
Counselling can be an outsource for you to explore feelings in a safe space with someone non judgmental, empathetic and in strict confidentiality.